Doctor taking patient's blood pressure

“My doctor won’t let me do keto!”

There are still many doctors out there who do not support keto.  But more and more are doing their research and learning how healthy ketogenic eating really is.  I highly recommend finding a doctor who is knowledgeable about keto.  You’ll find it much easier to get their go-ahead before beginning this way of eating.  The book “Lies My Doctor Told Me” by Ken D. Berry, MD is an excellent resource for learning how both doctors and patients have been misinformed for many years.  This is a great starting point to open up a conversation with your doctor, especially if he/she is on the fence about keto.

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